
Get my free guide — and join my weekly newsletter
Sign up for Authentic Weekly, my free Sunday newsletter with personal insights and short lessons on living from your True Self.
As a welcome gift, you’ll receive my updated mini-book The Life That Truly Fits You — a gentle, powerful guide to creating the life that is truly yours.
Tags: discomfort as signal
Showing 2 results:
Newsletter #9 – Are you living from habit — or from freedom?
Â
✨ A note from Guido
For many years, I lived mostly from what I now call my acquired self — the part of me that tried to fit in, adapt, and please others. I didn’t realize it at the time, but by not living from my True Self, I left so much of life untouched. Relationships felt strained, work wa...
Aug 17, 2025
authentic self
body awareness
conscious reaction
discomfort as signal
emotional triggers
minor events with big meaning
staying present
Newsletter #8 – A Message, a Reaction, a Realization
✨ A note from Guido
This week, something small happened that wouldn't leave me alone.Two messages from my neighbour, about something I supposedly did while I was asleep.
At first, I responded as I always do: polite, calm, reasonable.But my body didn't buy it.It kept telling me: there’s something...
Jul 27, 2025
authentic self
body awareness
conscious reaction
discomfort as signal
emotional triggers
minor events with big meaning
staying present
Get my free guide — and join my weekly newsletter
