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Tags: staying present
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Newsletter #12. Where Fear Ends and Surprise Begins
✨ A note from Guido
Embrace surprises: like you do when watching movies
Last Friday, I recorded several new videos for my YouTube channel.Starting next month, I’ll be sharing two videos every week to expand awareness around conscious creation.
What happened to me is that while I was filming, m...
Nov 16, 2025
authentic self
body awareness
conscious reaction
discomfort as signal
emotional triggers
minor events with big meaning
staying present
Newsletter #11 Owning Your Anger (And Everything Else)
✨ A note from Guido
Owning Your Anger (And Everything Else)
This week, I got really angry. Twice. Super angry.
The first time, I completely lost myself in the anger. It happened over WhatsApp. The anger took over, and I typed message after message - pointless words, solely meant to prove I was r...
Nov 09, 2025
authentic self
body awareness
conscious reaction
discomfort as signal
emotional triggers
minor events with big meaning
staying present
Newsletter #10 When Fear Becomes Your Teacher
✨ A note from Guido
Dear friend, Why are we not our True Self? Because we are afraid. Most of the time, we are guided by fear — not by truth. And I’m talking here about irrational fear.Irrational fear is, in fact, a kind of fantasy — a story we tell ourselves about a future we wouldn’t like. F...
Nov 02, 2025
authentic self
body awareness
conscious reaction
discomfort as signal
emotional triggers
minor events with big meaning
staying present
Newsletter #9 – Are you living from habit — or from freedom?
✨ A note from Guido
For many years, I lived mostly from what I now call my acquired self — the part of me that tried to fit in, adapt, and please others. I didn’t realize it at the time, but by not living from my True Self, I left so much of life untouched. Relationships felt strained, work wa...
Aug 17, 2025
authentic self
body awareness
conscious reaction
discomfort as signal
emotional triggers
minor events with big meaning
staying present
Newsletter #8 – A Message, a Reaction, a Realization
✨ A note from Guido
This week, something small happened that wouldn't leave me alone.Two messages from my neighbour, about something I supposedly did while I was asleep.
At first, I responded as I always do: polite, calm, reasonable.But my body didn't buy it.It kept telling me: there’s something...
Jul 27, 2025
authentic self
body awareness
conscious reaction
discomfort as signal
emotional triggers
minor events with big meaning
staying present
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