THE BLOG

Most people think they are “being themselves,” yet much of their daily lives are governed by automatic habits, fears, and old patterns.
At the School for Authenticity, we call this version of you th...

Even a message from your neighbour

This morning, I woke up to two WhatsApp messages.
Both were from my downstairs neighbour.
He said I had made too much noise last night.

But I had been asleep.
Th...

I recently gave an online training via Zoom. One of the participants often mentioned that he was "sabotaging himself." I didn't give too much attention to that term at the time, but the phrase staye...

Disappointment as a Messenger

Over the past few months, disappointment has resurfaced in my life. Thankfully, I now know how to deal with this emotion in a conscious way. It has helped me grow into m...

“Disease” or “Dis-ease”?

I’ve always found the English word for disease insightful. Unlike the Dutch word ziekte, which implies something is wrong or broken, the English dis-ease literally points to ...

Anxiety is rarely loud. It doesn’t knock on your door and introduce itself. It sneaks in—quietly, subtly—shaping your choices, altering your tone, softening your voice, and, ultimately, pulling you aw...

🌟 Introduction

You’re immersed in conscious creation, putting in your best effort — diligently and intentionally. Yet, the results you desire seem to linger just out of reach. Change feels slow, and ...

Hey, let me ask you something—do you ever feel like life is running you instead of the other way around? Like you’re constantly juggling responsibilities, reacting to problems, and wondering why thing...

In the Authenticity Theory, we believe and know that you create your own reality. In other words, what your life looks like now is what you have created. What your life will look like in the future is...

Dissenters can burn out quite easily because they adapt to situations that don't feel right to them. This can be done differently! Read more.

Some time ago, I spoke with a friend who is a social work...

Before we delve into the practical aspects of becoming authentic, we must first understand what authenticity truly means. At its core, authenticity involves living as your True Self. This True Self is...

Disappointment is a powerful emotion that serves as a wake-up call. The meaning is that you still have something to develop.
If you don't recognize the emotion of disappointment enough, you create disa...